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Yoga & Relaxation With Michael Kessler JD'80
Part of the VLS Alumni Webinar Series Presented by the VLSAA

Tuesday, November 16, 2021 12:00 PM - 1:00 PM

Michael Kessler JD'80 will provide a brief, slow flow yoga practice followed by a Yoga Nidra guided meditation to help you destress prior to the holidays. The practice will include and focus on breath, visualization, and embedding an intention to promote health and wellness.

Please register to attend in order to receive the Zoom link.

Location: Virtual via Zoom
Fees: $0
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